Breathwork
Conscious connected breath: a circular breath with no pause. It skips the thinking mind and drops you into your body. That's where release happens.
There's a whole world within you, waiting to be discovered
Breathwork & coaching in Vancouver and online. Leave your head. Return to your body.
Certified life coach · Alchemy of Breath facilitator
90-min sessions · In person & online
Doing. Pushing. Rushing.
Pause here. Is your breath deep or shallow? Belly or chest? Just notice.
This is for you if you feel…
- Stuck in your head
- Anxious
- Stressed or overwhelmed
- Low on energy
- Full of self-doubt
- Cut off from your intuition
- Caught in old patterns
- On autopilot
- Sleeping badly
- Stuck and ready to grow
- Unclear on what's next
- Behind, or not enough
Your breath can be the door. It's always there.
Breathwork, coaching, or both.
Coaching
Powerful questions and a clear mirror. You find your own answers, aligned with what matters to you.
- 01Release stored stress
- 02Calm your nervous system
- 03Quiet a busy mind
- 04Feel and process emotions
- 05Find clarity and creativity
- 06Feel fully alive
1:1 sessions
90 minutes, in person or online. Choose breathwork, coaching or both. No experience needed.
1 × 90 minStart here
Single session
$77CAD
Try it first
Book3 × 90 min
Three sessions
$222CAD
$74 per session
Book6 × 90 min
Six sessions
$333CAD
$55.50 per session
Book9 × 90 minBest value
Nine sessions
$444CAD
$49.33 per session
Book- Coaching, breathwork and meditation
- Practical tools and prompts
- WhatsApp support between sessions
Packages: book your first session. We'll plan the rest together.
Group sessions
There's something beautiful about breathing together. We meet, we breathe, we share. It's a chance to slow down, connect with ourselves and others and simply be. We create a safe space where everyone is welcome. You are, too.
Request a group session
You can find upcoming sessions and events here:
- Dates soon
In-person sessions
Vancouver
- Dates soon
Online sessions
Zoom
- Coming soon
Mini series
Online
- Coming soon
Workshops
Vancouver
Hi, I'm Katerina.
I grew up in the Czech Republic and now live in Vancouver. I once lived only in my head. Coaching helped. Breath brought me home. Now I hold that space for you.
- Certified life coach, Jay Shetty
- Breathwork facilitator, Alchemy of Breath
- Studying functional breathing
Questions
Do I need experience?
No. Sessions suit complete beginners and people with breathwork experience.
What if I don't know what to work on?
That's okay. We'll find it together.
Can I pause during the breathwork?
Yes. You're always in charge. Slow down, pause or return to your natural breath any time.
Can we meet online?
Yes. 1:1 and group sessions run online and in person in Vancouver.
Is breathwork safe for everyone?
Not always. If you're pregnant, or have a heart condition, epilepsy or high blood pressure, message me before you book.
